Kwacoco, a traditional dish from Cameroon, is made from cassava flour and often served with various sauces or stews. It has a smooth, dough-like consistency and is typically enjoyed with a variety of ingredients, making it a versatile staple in Cameroonian cuisine. Canda sauce, commonly paired with kwacoco, is a rich, flavorful sauce made from groundnut (peanut) paste, often combined with spices, vegetables, and sometimes meat or fish. The sauce's…

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Eru is a traditional dish from Cameroon, particularly popular in the southwest region. It is made from the leaves of the eru plant (also known as okok), which are finely chopped and cooked with groundnut paste, spices, and sometimes fish or meat. The dish is known for its distinctive flavor and is often enjoyed as a nutritious side or main dish.